Almost all fruits and vegetables we consume can be put on the skin. Sometimes we can even see the beneficial results more quickly by putting a fruit or vegetable on the skin than by eating it.
Just a little thing: don’t forget that each skin type is different and has its own preferences.
For a better understanding of your skin type we suggest you perform this test: Continue reading “Masks for Your Type of Skin”
The face: we give so much importance to it, it should be perfect 24/7 no matter how old we are 😉
Over the years I was curious about how generations before us kept their beauty without using a branded cream, lotion or cleansing products.
I asked at my grandma and some other ladies of her age, and they shared with me some of their beauty secrets. Continue reading “Perfect face 24/7… Secrets hidden in your kitchen!”
As a woman I pay a lot of attention to my face.
Even as a teenager I wasn’t happy with my skin, and I started to see what I can do about it.
I tried almost all good cream brands; I was that obsessed that I even bought £200 face cream. To be honest, when I used it, my face shone; after I stopped, it became worse. Continue reading “Massage for face?! That’s how I keep it young and something else….”
Being a mobile massage therapist, I get asked a lot of questions by my clients about skin condition, when the best time is to have a massage, what to do before and after, how often it is good to have a massage.
You will be surprised how many factors are important for you, as a client, to receive the maximum benefits from the massage. Yes, the massage will always leave you feeling relaxed, de-stressed, and with a clear mind, but beyond this I will give you a few tips on how to prepare yourself for the perfect massage for the body and mind. Continue reading “What is the Best Time For Massage?”
Essential oils are a big help for our body and mind. The molecules in the essential oils are small enough to allow them to penetrate through the skin. In this way, the whole body can benefit as they circulate through the blood and reach the internal organs too.
Most essential oils have antibacterial, antiviral, antifungal, and anti-inflammatory properties. Essential oils also contain antioxidants which help to prevent cell damage as optimising the cellular renewal process can have a positive effect on the skin to reduce signs of ageing. Continue reading “What Are Essential Oils”
A quick way to refresh your body is to clean and nourish it properly.
Don’t forget that we are all different and have a different type of skin. So we need an individual approach. Check with your doctor beforehand if you think you may have any allergic reactions to the ingredients.
Dry skin: This type of skin is the most sensitive one, and can react to wind, cold weather, sun, and rapid temperature changes. Dry skin is easily affected by inflamations, cracks and marks, and needs regular nourishing treatments. Continue reading “How to make your Skin Super-Smooth”