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What is it?

Reflexology is based on the principle that there are reflexes in the feet (and the hands) that correspond to every organ, gland, and system of the body. It is an excellent way to reduce stress and anxiety while contributing to improved circulation.


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  • Helps with flat feet and plantar fasciitis
  • Improves circulation and cleansing, and lowers blood pressure
  • Helps alleviate symptoms of PMS and menopause
  • Speeds up recovery after injury or surgery
  • Helps with headaches and migraines
  • Reduces effects of oedema in pregnant wome
  • Energy and rejuvenation


The Reflexology Massage can be extremely beneficial for people who have various physiological problems, especially with their internal organs; it is a natural and non-invasive method of treatment for both chronic and acute conditions.


How ?

Physical pressure and slow controlled motions are applied to specific areas of your feet and/or hands. This clears blockages in the meridians corresponding to the organs mapped to those areas. This helps revitalize the organs.

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Inform the therapist about your pain levels before and during treatment and rest properly after each foot massage therapy. Receive Reflexology therapy on a regular basis to better take advantage of the long-term health benefits.



Excellent massage provided in my home by Sophia. Not only did she adjust her technique based on the conversation we had before starting, but she also adapted to my body's response during the session. Really happy now!

by Michael D...


Very nice service, it was very professional and at the same time with a touch of a very personal service. Will definitely use this again, especially after a long haul flight, it made me relax a lot and forget how stressful things can be at work.

by Alex B...


Excellent massage. I was tired after driving 7 hours and Tara made me get back on my feet. Good job!

by Joshua T...


We are a London-based team of professionals specialising in Massage, Yoga and Pilates who believe that we all can lead joyful and fulfilled lives. And we want to contribute to that, helping others live healthier and happier lives.

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0203 394 0001

London, U.K.

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